Photo: Molly Seidel/Instagram

Runner Molly Seidel

Molly Seidelis prioritizing her mental health over everything else — even racing.

Seidel, 27, said that she had recently started taking “life-changing” medication for her newly diagnosed combined-type ADHD, and that her use of it during competition would not be approved in time for the upcoming race.

“Since I can’t stop my medication without some serious mental health ramifications I will not compete with Adderall in my system until I have full approval,” wrote Seidel, who lives in Cambridge, Mass. “I’m committed to a clean sport and respecting my own mental health needs.”

While she felt “gutted” to pull out of the race, it was important to her be honest about why. “When it comes to mental health stuff I’ve tried to be as open as possible, in an effort to de-stigmatize the fact that even pros deal with this,” she said.

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She also opened up about her reticence to take medication, describing her years-long mental health journey.

“I’ve been pretty anti-medication for years now due to some terrible reactions to multiple SSRIs I was placed on. Nothing ever seemed to work, and oftentimes after a few weeks, a new med would lead me to a really dark place. So I chose to live without medication and deal with my mental health struggles through therapy alone, which helps but honestly can be extremely difficult.”

It wasn’t until she switched therapists earlier this year that she received her ADHD diagnosis and started taking the stimulant Adderall. “It would probably be appropriate to describe it as life-changing, and for the first time, I felt like I was able to get the quiet, functioning brain in my day-to-day life that I could previously only achieve with intense physical activity. It also gave me remission of many eating disorders behaviors that I’ve dealt with consistently since my teens.”

Seidel joins the list of athletes who speak openly about caring for their mental health, fromSimone BilestoMichael Phelps.

“Mental health takes work, and I want to be transparent about the fact that medication is sometimes a necessary part of that work,” Seidel said.

source: people.com